Ballet is a sport for all ages

You want to be graceful, elegant, supple, mannered, with a special posture, in a ballet word.
The ballet is like a breath of air you need when you feel like you are choking, it is the emotion you always need to move forward and move the soul to the voice of the voice that you love.

Ballet classes for adults mean the feeling of freedom, the magic of feeling at the same level as those who look at you, is the love to dance and do what you like. Ballet is the power of romance that goes beyond the limits we impose. The neo-classic ballet is the 20th century ballet that was first exemplified by George Balanchine, known for the expressiveness of his movements, and how he managed to represent each sound in a different way. George said that dance is the way you can make your music visible.

I think the real dancers are the ones who make it more than a passion, they create from the movements a way of living and a way of expressing themselves. Technique, emotion, discipline, courage, power, desire and pleasure is maybe a quarter of the recipe that forms an authentic style of expression of dance feelings.

Adult ballet is mainly recommended for sedentary people, because it is not very difficult at last to correct the shortcomings of the days spent at the office. It works and straightens the back, which in the long run means less back pain during the day and a better and healthier body position.
Ballet is an excellent way to get tonic through dance, to get an expressive body line, more elasticity, flexibility, grace and mobility! Ballet shapes the look of legs and hips without regard to age!

Benefits of Adult Ballet:
- The ballet helps you lose weight
- Dance is fighting depression
- Dance strengthens bones and tonifies muscles
- Dance slows aging